Iron, Fe in Sugar-apples, (sweetsop), raw Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Sugar-apples, (sweetsop), raw there is 0.6 mg of Iron, Fe.
Sugar-apples, (sweetsop), raw
Sugar-apples, (sweetsop), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sugar-apples, (sweetsop), raw are listed below.
|
Water
|
73.23 g
|
73.23
|
g
|
|
Energy (calorie)
|
94 kcal
|
94
|
kcal
|
|
Energy (joule)
|
393 kJ
|
393
|
kJ
|
|
Protein
|
2.06 g
|
2.06
|
g
|
|
Total lipid (fat)
|
0.29 g
|
0.29
|
g
|
|
Ash
|
0.78 g
|
0.78
|
g
|
|
Carbohydrate, by difference
|
23.64 g
|
23.64
|
g
|
|
Fiber, total dietary
|
4.4 g
|
4.4
|
g
|
|
Calcium, Ca
|
24 mg
|
24
|
mg
|
|
Iron, Fe
|
0.6 mg
|
0.6
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
|
Phosphorus, P
|
32 mg
|
32
|
mg
|
|
Potassium, K
|
247 mg
|
247
|
mg
|
|
Sodium, Na
|
9 mg
|
9
|
mg
|
|
Zinc, Zn
|
0.1 mg
|
0.1
|
mg
|
|
Copper, Cu
|
0.086 mg
|
0.086
|
mg
|
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
36.3 mg
|
36.3
|
mg
|
|
Thiamin
|
0.11 mg
|
0.11
|
mg
|
|
Riboflavin
|
0.113 mg
|
0.113
|
mg
|
|
Niacin
|
0.883 mg
|
0.883
|
mg
|
|
Pantothenic acid
|
0.226 mg
|
0.226
|
mg
|
|
Vitamin B-6
|
0.2 mg
|
0.2
|
mg
|
|
Folate, total
|
14 µg
|
14
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
14 µg
|
14
|
µg
|
|
Folate, DFE
|
14 µg
|
14
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
6 IU
|
6
|
IU
|
|
Fatty acids, total saturated
|
0.048 g
|
0.048
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.028 g
|
0.028
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.02 g
|
0.02
|
g
|
|
Fatty acids, total monounsaturated
|
0.114 g
|
0.114
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.114 g
|
0.114
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.04 g
|
0.04
|
g
|
|
18:2 undifferentiated
|
0.04 g
|
0.04
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.01 g
|
0.01
|
g
|
|
Lysine
|
0.055 g
|
0.055
|
g
|
|
Methionine
|
0.007 g
|
0.007
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Sugar-apples, (sweetsop), raw